Green Lovers, I decided to make a natural juice with beetroot. Personaly I'm not a big fan of this root because of its strong flavor that reminds me constantly of soil, although I try to include it frequently in my meals. Sometimes I use raw beetroot in salads or juices, sometimes I use cooked beetroot as side-dish.
The reason why I still eat beetroot is because of all the healthy benefits it provides: it prevents anemia, it strengthens our immune system and it is still used as a diuretic to help the combat of water retention.
Once I like the beetroot juice really fresh, I used frozen beetroot that turn the juice a little bit thicker, but you can always add some water.
Here's the result, very reddish and appealling.
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